About Me
Longevity and Anti-aging have been an evolving passion of mine since my twenties (I'm now a 45, married guy with 2 step kids aged 20 & 21) and I’ve been influenced by pioneers like David Sinclair, Dave Asprey and more recently Bryan Johnson.
My personal routine has evolved from 120+ supplements to a more precise, science-backed selection of 15-20, focusing on the 80/20 rule and streamlining my intake to those with the highest impact - like Rapamycin, Metformin, Glycine, NAC, Taurine, Calcium AKG, D3, K2, magnesium threonate & malate etc.
As part of my health testing I learned that I have an intolerance to dairy, and like most people had some inflammation markers. I decided to eat mostly a vegan diet 6x a week with organic grass fed meat only 1x a week.
I created my own vegan longevity nutritional products and bars because I couldn’t find any relevant products on the market that meet my requirements and I've now made them available for sale.
I hope you enjoy them, and thanks for reading :)